Author: VALITA.SPERANZI

  • 5 – Where Do You Want To Up-Level?

    Hello and Happy Thursday—or whatever day you happen to be reading this! Have I mentioned how much I love hearing from you all! Some of you have shared with me that by simply taking time to pay attention to the thoughts running through your mind, you’ve gained considerable insights and had some big ‘Aha!’ moments.…

  • 4 – How It All Starts to Work

    You’ve done some meaningful reflection in the last few exercises — so what does all of that have to do with wanting and discovering more in life? First, I want you to see just how powerfully your thoughts shape what you experience. (And no, this isn’t about thinking positive and pretending everything’s fine.) Second, just…

  • 3 – Big Change vs Mind Change

    Some of you already know you want to make a huge change — and that’s great. I want to help you do that. Others feel comfortable with life as it is, but still want… more. Not necessarily a new spouse, career, or religion — just more. Here’s the good news: you can get more out…

  • 2 – Is that My Voice?

    One common challenge I hear from the women I coach—especially after doing the last post’s exercise—is this: “I know I want something more, but I just can’t figure out what it is.” In these instances, I usually find that their brains are running on autopilot (and have been for a while). They’re going through the…

  • 1 – Yes! There’s More!

    Welcome to the Yes, There’s More to Life! Blog Have you reached a point in life where everything looks successful—on the outside—but deep inside, you wonder: “Is this really it?” Will this be how you feel for the rest of your life? Maybe you’ve built a great career, you’re doing well financially, you’ve checked off…